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How much sleep does your child need?

Do you know whether your toddler or baby is getting enough sleep? Here's what you should be aiming for...

How much sleep does your child need?

How much sleep does your child need?

How much sleep does he need?

Average number of hours sleep needed
	Age	Daytime	Night-time
	1 week	8	8½
4 week	6¾	8¾
3 months	5	10
6 months	4	10
9 months	2¾	11½
12 months	2½	11½
2 years	1½	11¾
3 years	1	11

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