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Anyone else travelling this Christmas?
On 23/12/2009 in forum

to chester when i was about 5 months this time last year! Unfortunatly we broke down just over halfway there! I had to stand in the freezing cold waiting for the rac to recuse me! It was awful, coz they had to tow us and kept having to change drivers

What is rectus diastasis?
On 18/02/2009 in Health and diet in pregnancy
Abdominal separation of your muscles is a common pregnancy condition.

Also known as abdominal separation and diastasis recti, this condition is a separation between the left and right side of the muscles which cover the front surface of your abdomen. You are more susceptible to rectus diastasis during pregnancy, which is why you should avoid strenu...




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