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Think yourself pregnant
By Babyexpert.com on 11/02/2009 11:00:00
Zita West advises on how to Manage Your Mind to help yourself conceive.
Conception and pregnancy guru Zita West is hosting a LIVE webchat on babyexpert about how your mind can influence the whole process of getting pregnant, whether naturally or with methods of assisted conception.The chat will take place 12-1pm
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The dos and don'ts of early pregnancy
By Babyexpert.com on 19/01/2012 06:19:00
Pregnancy guru Zita West shares her tips for a smooth first trimester
's the little things that lead to a healthier you and a healthier pregnancy...Zita West's dos and don'ts of early pregnancy
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What is fertility drug Clomid and how does it work?
By Emma Daly on 28/03/2013 09:00:00
A conception consultant explains what Clomid is and how it’s used
try IVF up to three times in order to conceive. However, IVF can be extremely costly and more low level assisted fertility treatments, like taking Clomid, could help you conceive. Here, a consultant from Zita West’s clinic explains what Clomid
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Relax to boost your fertility
By Babyexpert.com on 15/08/2006 12:04:00
Relax to boost your fertility and get pregnant - Women who relax and cut stress levels have a better chance of getting pregnant
affect sperm production. Alcohol is a toxin, so ditch it, even if you're on holiday,' says Dr Glenville.Foods for fertilityFertility is a whole-body' event says midwife and natural fertility specialist Zita West, author of Zita West's Guide To Getting
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Boost fertility treatment the natural way
By Babyexpert.com on 04/04/2006 14:37:00
Boost fertility treatment the natural way, through relax methods, homeopathy, chiropractic, acupuncture and other methods to boost fertility
environment. Ask at your fertility clinic if they have a counsellor available, and if they don't, speak to your GP.Zita West, midwife and holistic practitioner who runs an IVF programme at her London clinic, recommends that as a couple you should aim to spend
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Easy ways to boost fertility
By Babyexpert.com on 24/04/2006 14:28:00
Easy ways to boost fertility - Get yourself in the best shape to help kickstart your fertility and get pregnant
dream of. Many couples lead a life where they're working 12 hours a day. They're absolutely exhausted and not having enough sex,' explains Zita West, a holistic fertility and pregnancy consultant who runs her own pre-conception clinic. The woman
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Infertility: useful links
By Babyexpert.com on 22/05/2007 12:27:00
Infertility: useful links and experts for help getting pregnant
- Herbal and Chinese Medicine and Acupuncture. tcm-healthcare.co.ukZita West Clinics Ltd, London, 0207 580 2169 zitawest.com
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Trying for Baby No 2
By Babyexpert.com on 17/04/2009 14:35:00
Things to think about before you start trying to get pregnatn with baby number two
.' Ovulation test kits can narrow down the best time to try. You can also take your cue from what's going on down below. 'Be aware of when you're having more vaginal secretions, and have sex three or four times a week around this time,' says fertility guru Zita
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How exercise can help fertility
By Babyexpert.com on 19/10/2009 15:24:00
Prepare your body for getting pregnant with regular, moderate exercise.
blood pressure and cholesterol levels and suppress the immune system. For more information on how to improve you and your partner's fertility log onto zitawest.com.Plan to get pregnant - 10 steps to maximise fertility by Zita West, published by DK, £14.99.
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6 morning sickness myths busted
By Emma Daly on 04/12/2012 11:05:31
Ever so common, yet so commonly misunderstood – we tell you the truth about morning sickness
craves these vitamins during pregnancy. Zita West, fertility, pregnancy and birth expert, explains, “If you are being sick, you may have depleted your magnesium levels, too. Opt for foods high in these vitamins (such as wholemeal bread, raisins, hazelnuts
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