flesh tinted beige kajal pencil to the inner eyes to diminish tired eyes and get a wide eyed look if eyes become tired Stila Topaz Eye Kajal * Apply a sheer veil of bolder colour lip gloss for glamorous colour and shine Jemma Kidd Make up School Lip

Read common worries from real mums and put your mind to rest with advice and solutions from our experts. I haven’t slept properly since my baby was born two weeks ago. I’m completely exhausted, and frightened that I’m going to make a mistake

tensed but don't forget to breathe properlyIf you feel tired or in pain stop exercising or you could end up hurting yourselfDo the exercises properly. A few good ones are more effective than lots done the wrong wayDrink water before, during and after

You're a new mum and on call 24 hours a day. You've fallen in love with your baby, but it seems like you're on a conveyor belt of feeds and nappy changes. BC (before children) you were ultra-efficient at work, enjoyed drinks with the girls