We all know that the way to a mans heart is through his stomach but did you know that by eating certain foods with the right nutrients will help boost a mans sperm quality and productivity, increasing the chances of getting pregnant. Make sure your
of oxidative stress, which is related to poor sperm production.”The study is based on the findings from 189 college students aged 18 to 22.If you’re trying for a baby, get your man into shape with our 10-step fertility boosting plan.Read more…Male fertility
this will become clearer, wetter and stretchier. This wetter mucus tells you you're in your most fertile time. It's easy for sperm to swim through this mucus and around this time you'll ovulate. Some women also feel a pain in their side called a mittelschmerz (or
of conceiving. This goes for your partner too, as smoking can affect his sperm count. Exercising will help you maintain a healthy weight, which is important when you're trying to get pregnant. Encourage your partner to wear loose-fitting underwear and jeans
If you're thinking about using natural methods for gauging your fertility and getting pregnant, there are two bits of advice you need to know first off: 1. Once you have ovulated, the egg must be fertilised within 24 hours. Some studies have
, on your hands and knees. By having intercourse in this position, a woman with a tipped uterus allows the sperm better access to her cervix, according to Weschler.Get your body ready for a babyThere's a general consensus among fertility experts that you
dies and the endometrium is shed at your next menstrual period.Here is an approximate fertility guide based on a 28-day cycle to help you get pregnant. There can be a slight chance of getting pregnant throughout your cycle as men's sperm can live inside
secretions in the vagina, which is best for boy-producing sperm. Finding out the sex of your unborn child:There is a lot of folklore about predicting your babys sex, such as the way youre carrying your bump (high up means a boy, lower down means a girl
