'A baby who won't sleep can turn family life upside down. Mums feel exhausted and overwhelmed; dads feel helpless and confused. Understandably, you soon find yourself in a cycle of doing whatever it takes just to get a few hours' sleep - in my
was not alone. For three weeks we continued this battle of wills, until finally Oscar taught himself how to go back to sleep without the fireworks.According to research by the National Sleep Foundation, there's nothing abnormal about my child suddenly turning
Getting your child into a sleep routine can seem a daunting prospect, but establishing a soothing and predictable pattern will help your child settle down without fuss at bedtime. It will also help him to developing good sleep patterns as he gets
still small, and this study was not wide enough to be conclusive. But it does support antenatal advice commonly given to pregnant women that sleeping on the left increases blood flow to the baby. Frequent trips to the loo during the night were also
If your child's going through a sleepless phase it can seem like a never-ending, exhausting black pit - and it's often worse with older babies and toddlers, who've reverted to wakeful sleeping after a spell of untroubled nights. Health visitor Kate
Jo Tantum - Sleep Leading UK baby sleep expert and best-selling author Jo Tantum is Prima Baby's very own baby sleep expert. She has helped hundreds of families achieve peaceful nights and wrote the acclaimed bestseller 'Baby Secrets
Sleep problems can lower the fertility of young men, claims a new study.Researchers found that the sperm count of young men who suffered disturbed sleep was more than a third lower than those who slept more, reports the Telegraph. The results also
Babyexpert RecommendedIf your child sleeps in a cot, crib or moses basket* It's best if your baby sleeps in a cot in your room for the first six months. Always lay him on his back * Place him in the feet-to-foot position so his feet
Create the perfect spaceWelcome your little one into the world in style with this lovely Millie & Boris nursery bedding collection from Mamas & PapasVisit Mamas & Papas to see moreBuy your baby the best nursery accessories
caring for her. Answer: Looking after a baby is physically and emotionally exhausting, especially when youre experiencing broken nights because of a newborns sleep patterns. Sleep deprivation is actually a form of torture! Lack of sleep can