's ability to swim,' says Dr Glenville. Make the most of your time off by doing things together you both enjoy. Lazy lunches, romantic evenings out, a stroll along the beach or through the town will all help you chill out, relax and get pregnant!Stop drinking
Babyexpert RecommendedChicco Relax and Play BouncerFeatures: Multi-position backrest; comfort pad insert; toy bar; carrying handles; rocking or fixed positionTester's verdict: Easy to assemble. The soft material is easy to remove and clean
Therapist Lesley Steyn replies: Miscarriages are common in early pregnancy and yet they leaves feelings of shock and guilt. It's natural to wonder if you did something wrong - even if rationally you know that you're not responsible. Although you're glad to be pregnant again, you'...
Holidaying with little children can be a daunting prospect. Lets face it, leaving the house sometimes feels like a polar expedition! But a trip to beautiful Mesmear on the wild north coast of Cornwall will allay all your fears and convince you that it is possible to have kids ...
Have you heard the term ‘babymoon’? It’s like a honeymoon, but for couples about to descend on the joys and tribulations of parenthood – that one last relaxing holiday before life turns upside down forever.The babymoon is becoming more and more
Massage has a host of health benefits for your baby, from calming him down to improving his sleep, skin and digestion. 'Touch is your baby's first language, so massage is a great way of establishing trust and confidence between you both,' says massage expert Katie Whitehouse. 'It...
was pretty sceptical, thinking it'd be all crystals and New Age types. When I arrived it was a relief to find that everyone was normal. And the theory made sense-if you're deeply relaxed, your uterus will be relaxed while pushing out the baby.'When Alison
carnivore’s box.First thing next morning I nipped downstairs to the beautiful Vital Spa for my facial. Therapist Lauren talked through the Decleor treatment and then began to work her magic, beginning with a soothing and relaxing back massage. Lying on a
and was absolute bliss!This midweek break was a perfect way to enjoy some time together. We left feeling really spoilt and relaxed.Essential infoExecutive rooms start from £138 per night (see handpickedhotels.co.uk). The Elemis Modern Skin Pregnancy Facial costs
the quality and quantity of his sperm. Acupuncture is also good for relaxation.Deep breathing (or Qi-Gong): Most of us shallow breathe using only the top section of our lungs. Breathing more deeply releases endorphins which make us feel better, brings more