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Vaginal birth recovery
By Babyexpert.com on 07/10/2009 15:43:00
What to expect and how to help the healing process....
Theres no denying that a vaginal birth will leave you sore and swollen. But the reality is rarely as bad as you imagine, and the good news is theres a lot you can do to help the healing process.BLEEDINGPost-birth bleeding, or lochia, normally lasts for around four weeks, becomi...
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Your body after birth recovery plan
By Babyexpert.com on 11/07/2008 14:26:03
Skin and hair tips for helping your body recover after birth
Hair loss and rebellious skin are perfectly normal after giving birth, and are caused by pregnancy hormones settling down. The effects are only temporary, and there's still plenty you can do to give yourself a confidence boost:HAIRAround three months after giving birth your hair ...
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How to manage your health after labour
By Babyexpert.com on 23/08/2011 07:41:00
After it was reported that Victoria Beckham is finding recovery hard, here is how to manage yours
recovery advice.
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What no one tells you about after the birth
By Babyexpert.com on 03/11/2011 10:30:00
What no one tells you about after the birth. So you've shared your first cuddle - but now what? Here's our guide to birth recovery. Delivery of the placenta, bleeding, after-pains, constipation, tears and episiotomy, and nipple soreness.
Your antenatal classes will have contained all sorts of helpful information about the birth and baby care. But the nitty gritty of what actually happens to you and your body post-labour often doesn't get the same attention. Here's what to expect after you first meet your baby.Del...
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Caesareans: the facts
By Babyexpert.com on 13/01/2012 06:39:00
Having a C-section? Read up on all the facts surrounding Caesarean births
A quarter of babies born in the UK are currently delivered by Caesarean section. About 15% are emergency Caesareans, where complications arise during labour. The remainder are planned, where it's decided in advance that a C-section is the safest way to deliver your child.Until re...
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Dealing with the baby blues
By Babyexpert.com on 20/05/2008 12:31:31
How to cope with that emotional early phase of motherhood.
The early days with a new baby can be hard - but there is light at the end of the tunnel. Here are some of the common feelings which you may experience - and how to deal with them. Dealing with the baby blues
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Post-birth healing webchat
By Babyexpert.com on 03/02/2009 09:59:00
If you had a traumatic or painful birth, you'll know it takes a while for your body to recover.
.She will be with us on babyexpert for a LIVE webchat on THURSDAY Feb 5, 12-1pm giving answers to your questions about genital healing and recovery following birth.Perhaps you're worried about the aftermath of tearing or an episiotomy, or want to know how to re
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Pelvic pain in pregnancy
By Babyexpert.com on 14/04/2009 16:07:00
Growing pains are normal as you get bigger, but watch out for SPD or Pelvic Girdle Pain.
.Try to avoid lying on your back when giving birth. Instead, aim to remain as upright as possible. On all fours, leaning forward may be a good labour position for you. Many women with PGP find a birthing pool very soothing.RecoveryA full recovery from pelvic
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Amanda Holden 'stable' after emergency Caesarean birth
By Babyexpert.com on 25/01/2012 09:47:00
Britain's Got Talent star and actress Amanda Holden is in a 'stable' condition after the emergency Caesarean birth of baby girl Hollie Rose. The star has spent three nights in intensive care after a difficult labour.
to be in a 'stable' condition and is expected to make a full recovery.Husband Chris Hughes waited until the Britain's Got Talent star's condition had stabilised before announcing the happy news of the birth of their baby girl.The talent show judge and actress
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Week 37 of pregnancy
By Babyexpert.com on 15/03/2012 09:53:00
What's happening with you and your baby at week 37 of pregnancy?
.Life before birth: what your baby looks like inside the womb.You Get as much rest and sleep as you can. As well as giving you an instant boost, it’ll also make your labour and recovery a lot easier. If you haven’t packed your hospital bag yet, this is the time
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