as your pregnancy progresses.Top 20 pregnancy superfoods
Pregnancy is a time of questions as your body changes and grows.Worries about the right things you should be doing or eating in early pregnancy are of particular concern for many women.This webcast, hosted by mum-of-twins Gabby Logan, with guests
's not that you're unstable, it's just those hormones heightening your emotions. Some experts think it's your body's way of preparing you for looking after your baby, making you more caring and sensitive. You'll probably feel calmer mid-pregnancy, but keep
What mum-to-be doesn't want a bit of pampering before the big day? At 29 weeks pregnant, I'm exhausted, suffering with the pelvic condition SPD and suspecting that the blooming stage of pregnancy has completely passed me by. So the chance to spend
: Rest and drink lotsWhat's safe: The odd paracetamolAvoid: Anti-inflammatories such as ibuprofenGum problemsWhat you can do: Go for a check-up - dental care is free in pregnancy. Floss and pay particular attention to where your teeth meet your gums when
If you think you may be pregnant but the pregnancy test is negative, there may be several reasons, says midwife Nikki Khan. "Home pregnancy tests measure a specific hormone in the urine called human chorionic gonadotrophin (hCG), which is only
Well into the final trimester of your pregnancy and feeling as though you've been pregnant forever? By this stage, most mums-to-be are feeling unwieldy, uncomfortable and desperate to meet that little person theyve been nurturing for so many months
You are 15 weeks pregnant!With any luck, you’ll be over the nausea and fatigue of early pregnancy by now and you’ll even be enjoying that ‘pregnancy glow’. If not, remember that all pregnancies are different – hopefully you’ll be feeling better soon
acid until week 12 of your pregnancy. Folic acid has been proven to reduce the risk of neural tube defects – abnormalities in the development of your baby’s brain and spinal cord such as spina bifida. Find out more about folic acid here.Eat little
It's common to develop varicose veins on your legs during pregnancy, caused by the weight of the baby and dilated blood vessels.But it's worse for those women who develop swollen veins around their rectums (piles) or vagina (vulval varicosities