and in the throat after eating is common during pregnancy. It's caused by hormone changes that weaken the valve between your oesophagus and stomach and means that stomach acid rises back up your oesophagus. It's often worse if you lie down.Solution: Prop up your
Cut this guide out and stick it on your fridge. Ripened cheeses such as Brie or Camembert and blue vein cheeses such as Stilton - there's a risk of listeriosis, a nasty infection that can cause miscarriage, stillbirth or make a newborn baby very ill. However, it's very rare in th...
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Congrats, you're pregnant! You may experience a healthy glow, unusual cravings and, er, an increased amount of discharge 'down there'. But don't worry, you're not alone.What causes it?In the first trimester, your hormones cause the cervix and vaginal wall to become softer, increa...
How much weight can you expect to put on during pregnancy? Its important not to become obsessed with your weight while you are pregnant. Focus instead on eating the right foods: try to avoid junk food and wasted calories. Instead think about
Has the initial glow been replaced by hot flushes, sickness and sore boobs? Here's how to keep your spirits up...10 early pregnancy bugbears
Doing appropriate exercise while you're pregnant can not only help make it easier to get back your figure after the birth - it can also help with labour.If you're looking for advice on how to exercise safely during your pregnancy, and the best ways
serious. If you’re feeling unwell and experiencing pain in your abdomen, you may have an illness unrelated to pregnancy, such as kidney stones, appendicitis or a urinary tract infection.But if you’re bleeding and the cramps are sharp, it might be the first