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Exhausted? How to beat pregnancy fatigue
By Babyexpert.com on 05/06/2007 14:54:00
It's common to feel tired when you're pregnant. Try these pick-me-ups to get you through the worst of the wipe-out stage.

Tiredness is common in pregnancy. But it can be a symptom of something more serious, such as anaemia (a shortage of red blood cells), an underactive thyroid or gestational (pregnancy) diabetes. If you think you have any of these, see your GP

Eat iron-rich foods
By Babyexpert.com on 29/09/2009 09:25:00
Boost your pregnancy diet with iron-rich foods to beat fatigue.

are low on this essential mineral, you will feel tired and may suffer from anaemia (lack of red blood clells) - very common during pregnancy.Tuck into these iron-rich foods to keep you healthy and boost energy levels while pregnant:lean meat: such as roast

Week 10 of Pregnancy
By on 22/02/2012 05:01:00
What's happening with you and your baby at week 10 of pregnancy?

maternity fashion section for ideas. You may still feel super-tired most of the time. Keep getting an early night, and don’t worry – the exhaustion phase is almost over!:: How to cope with pregnancy fatigue :: 21 amazing facts about your pregnant body

Week 10 of pregnancy
By Babyexpert.com on 22/02/2012 05:01:00
What's happening with you and your baby at week 10 of pregnancy?

section for ideas.You may still feel super-tired most of the time. Keep getting an early night, and don’t worry – the exhaustion phase is almost over!How to cope with pregnancy fatigue.21 amazing facts about your pregnant body.If you work, you probably

Week 8 of pregnancy
By Babyexpert.com on 16/02/2012 11:14:00
Week 8 of pregnancy - what's happening with you and your baby?

be constipated. Oh dear, life‘s not great at the moment, is it? But it’ll be worth it in the end, honest!At this stage in your pregnancy, listen to your body and rest as much as you can. Here’s more about coping with pregnancy fatigue.Don’t let exhaustion get

Week 15 of pregnancy
By Babyexpert.com on 23/02/2012 07:56:00
You've reached your second trimester! What's happening at week 15 of pregnancy?

You are 15 weeks pregnant!With any luck, you’ll be over the nausea and fatigue of early pregnancy by now and you’ll even be enjoying that ‘pregnancy glow’. If not, remember that all pregnancies are different – hopefully you’ll be feeling better soon

Week 15 of pregnancy
By on 23/02/2012 07:56:00
You've reached your second trimester! What's happening at week 15 of pregnancy?

You are 15 weeks pregnant!With any luck, you’ll be over the nausea and fatigue of early pregnancy by now and you’ll even be enjoying that ‘pregnancy glow’. If not, remember that all pregnancies are different – hopefully you’ll be feeling better soon

The baby blues
By Babyexpert.com on 23/04/2007 15:18:59
Is it normal it feel a bit down after the birth, and can it turn into post-natal depression?

hormone levels following pregnancy and birth. The baby blues tends to sort itself out and does not usually require any specific treatment other than reassurance and support. More serious is post-natal depression (PND), which is a recognised medical

Get motivated with music
By Babyexpert.com on 27/03/2009 12:23:43
Use music to help you get fit and burn off the baby-weight.

Trying to get to fit to conceive? Want to stay healthy during your pregnancy? Or maybe you want to rid those stubborn post baby pounds? These all sound like easy tasks on paper but balancing home-life, work-life and an exercise regime can be hard

Help, I'm having twins!
By Babyexpert.com on 26/06/2007 13:31:00
Here's what to do once you've found out there are twins (or more!) in there.

. Excessive morning sickness Extreme fatigue, especially during the first trimester Feeling fetal movement earlier in pregnancy, although medical professionals disagree about this. Develop a support network You will need all the help you can get from your

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