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Avoid pre-eclampsia second time around
By Babyexpert.com on 10/02/2009 15:07:00
Up your vitamin intake to help keep pre-eclampsia at bay.

Pre- eclampsia, or pregnancy–induced high blood pressure, can be a big problem for mum-to-be and baby alike.If you had pre-eclampsia in a first pregnancy, you'll want to do everything you can to avoid it in subsequent pregnancies.Dietary management

Sunlight could help prevent pre-eclampsia
By Babyexpert.com on 19/12/2007 14:31:00
Vitamn D, in the form of sunlight, can reduce your chances of pre-eclampsia during pregnancy, research suggests.

It's the perfect excuse to get out and about. Research suggests getting enough vitamin D, produced by sunlight on the skin, can significantly reduce your risk of pre-eclampsia.Researchers at the University of Pittsburgh found that women who

Pre-eclampsia
By Babyexpert.com on 08/10/2007 15:29:00
What is it and what are the warning signs?

Potentially fatal for mother and baby, pre-eclampsia can be easily detected and treated, provided you know what to look out for.Also known as toxaemia of pregnancy, this is a serious condition that can arise after the 28th week of pregnancy

Prepare for Pre-school
By Babyexpert.com on 02/09/2010 16:39:00
Starting nursery can be stress-free for everyone with these helpful tips...

The transition to nursery or pre-school is a huge milestone and exciting yet nervous time for all of you.  Adjusting to new environments, teachers and routines can be daunting, so we’ve put together some tips and advice to help reduce the impact

Learning toys for pre-schoolers
By Babyexpert.com on 04/09/2008 23:46:00
Fun educational ways to give your child a headstart as they prepare to start school.

Got a child who’ll soon be starting nursery or pre-school?There's no need to worry if they can't recognise letters or numbers yet - that's what pre-school is for.But if you are looking for fun educational ways to give your child a little bit of a

Your pre-birth ‘to-do’ list
By Babyexpert.com on 16/06/2011 11:13:00
Make the most of the time you have before your baby arrives with our helpful list of things to do...

Sleep Spend a whole day in bed and savour your sleep ! Lie-ins will be a thing of the past when your baby arrives… Exercise Keep active, but don’t overdo it. If you feel too tired or out of breath, stop. But as long as your midwife agrees, 30 minutes of light exercise a day c...

Join our pre & postnatal fitness webchat
By Babyexpert.com on 17/08/2011 12:00:00
Want to get your body ready for birth or need to rid your post baby belly? Fitness expert, Marie Behenna is here to help…

Many women have concerns about exercising while pregnant and weight loss after pregnancy can be a slow and hard process. That’s why babyexpert.com is pleased to welcome Marie Behenna to answer your fitness and exercise related questions LIVE- from preparing for pregnancy right th...

Expert pre-pregnancy fitness advice
By Babyexpert.com on 29/10/2008 11:01:00
Qualified fitness instructor Nahid de Belgeonne answers your questions on getting fit to get pregnant.

are looking to see how you can improve your health. Getting fit pre-pregnancy means that you can more easily deal with the stress that pregnancy puts on the body.For an ideal exercise regime you should include cardiovascular exercise, a long brisk walk or a

Get your body back after birth with exercise
By Babyexpert.com on 23/02/2009 16:50:00
Rediscover your pre-pregnancy shape with our five-step new-mum exercise plan.

Having a baby is a life-changing experience – everything’s different, including your body! But you can regain your pre-baby shape with safe, sensible exercise. Start off gently and don’t overdo things. This five-step exercise plan is perfect

Gok Wan Fashion Advice
By Babyexpert.com on 26/05/2009 12:57:00
Celebrate your pre and post baby curves with Goks advice for new mums everywhere!

Celebrate your pre and post baby curves with Gok's hot fashion advice for new mums everywhere! "Pregnancy might sometimes feel like an alien body invasion, but I can guarantee that everyone else is thinking you’ve never looked more gorgeous

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