newborn is fussing and she is in a loud, bright place, take her to a quieter room and draw the curtains. If she has become over-stimulated because there are too many people around her, find somewhere calmer. Cradle her in a sling to shield her from
in 24 hours and this does not have to be large movements; even slight ones count. Changing position in bed may stimulate her to move, or even drinking a glass of cold water can work. If your blood sugar levels are low, her movements may also be more
that your crop-top days appear to be over, drastic action is called for. One new way of getting your smooth curves back is to try a Regen post-pregnancy treatment. It’s a non-invasive way of zapping the deep-down flabby tissue and toning up your skin. Regen
bare chest with a towel over him - given enough time, at least up to an hour, he'll probably want to feed. After the first feed, don't let the baby sleep more than six hours without feeding him again. Look for signs that he's more wakeful, like licking
DO OFFERBread / dry toast fingersMashed potatoBanana Plain rice or pastaDON'T OFFERSugary, spicy or rich foods. Keep everything stomach-calmingly bland.Fruit juice/squash/flat lemonade - too much sugar can stimulate diarrhoea
deficiency is common in women and can make you tired. Just four dried figs provide over a quarter of your daily iron requirements. 3. Get minty Peppermint is a fab energiser - put a few drops of essential oil on a tissue and sniff it when you need a boost
in their gut to deal with the hard-to-digest milk proteins.'Your baby can get constipated during weaning because her digestive system needs to work hard to break down new solid foods. What can you do?Don't use over-the-counter constipation remedies unless
vary. What is happening to your hormones? At the start of the cycle, your pituitary gland (a small gland in the brain)produces a hormone called FSH (follicle stimulating hormone). This stimulates the formation of a follicle (a small cyst containing
to an hour awake is enough and then it’s time to sleep again.3. Do not over-stimulate your baby in the late afternoon - don't go on crazy outings, to the shops or big social gatherings after 4pm. Batten down the hatches before bedtime.4. Watch your baby
over your baby's cot, or lie him in his pram under a tree. He'll enjoy watching the movement and they stimulate his brain's development. Let him look at and touch a wider variety of objects now - good choices include plastic toys and soft balls. Look
