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Ditching night-time nappies
By Babyexpert.com on 08/06/2009 15:35:00
Ways to encourage your child to be dry through the night.

However quickly your child grasped the essentials of potty training, it is perfectly normal for night-time dryness to take longer.There are ways to help it along, but patience on your part is essential.The vast majority of mums start potty training

Will working night shifts harm my pregnancy?
By Babyexpert.com on 04/06/2008 11:36:00
Q: I'm 15 weeks pregnant and work as a nurse, doing a lot of night shifts. Is there any risk to me or my unborn baby?

MIDWIFE NIKKI SAYS: A large study in 2004 in Denmark showed that pregnant women who regularly work nights have an increased risk of late miscarriage or stillbirth, although other factors such as age, smoking habits and the physical demands

Are night cramps normal?
By Babyexpert.com on 13/04/2006 15:10:00
Q I am 30 weeks pregnant and getting terrible leg cramps at night. Is this normal and how can I relieve the pain?

Midwife Nikki replies: This is common in the middle months and often gets worse as your pregnancy progresses, due to the extra weight you're carrying. The cramps tend to occur more at night and may be aggravated by the pressure your growing uterus

Why won't my toddler sleep through the night?
By Babyexpert.com on 06/04/2006 16:01:00
Five ways to solve common night-time sleep problems.

to sleep. Then we tried controlled crying. The first night we went to him after five minutes, then 10, then 20. And 45 minutes after he'd stopped crying, he was asleep. The second night it took 20 minutes. The third he went straight to sleep. We nearly fell

How to ensure a good night's sleep?
By Babyexpert.com on 11/04/2006 15:45:00
Is your previously sound sleeper suddenly up all hours? Here’s how to get your wakeful toddler back to sleep.

My son Oscar slept soundly until he was 18 months old, when we moved house for the third time since his birth and I started a new job. For six months afterwards, he woke every night at around 2am, and usually screamed for anything between one

Maternity sleepwear
By Babyexpert.com on 13/01/2009 16:36:00
Give you and your bump a good night's sleep with comfortable sleepwear

Night-time can be uncomfortable when you're pregnant so make sure you're as restful as possible with soft, relaxing maternity nightwear.Eileen Lace pyjama set, £35.54, BellybuttonMaternity sleepwear

Off to bed sleepyhead
By Babyexpert.com on 08/05/2006 12:36:00
If your little one is still bright and breezy at midnight, here are some tried and tested tricks to help her, and you, get a good night’s sleep

this and have a successful bedtime routine where your baby can settle herself, then by the time she's 4 to 6 months, she could be sleeping for up to 10 or 11 hours a night.Restoring the peaceSometimes a sleep routine can go wrong, and this is when a sleep plan

The new mum’s sleep-survival guide
By Babyexpert.com on 01/09/2008 15:52:00
Those broken nights seem endless but you can get through – here’s how.

't wriggle under. Don't sleep with your baby in bed or on a sofa. Babies shouldn't get too hot or cold - an ideal room temperature is 16˚C-20˚C. To buy a room thermometer, call FSID on 020 7222 8001 or visit www.mothercare.co.uk. For more info, call

He won't get out of our bed
By Babyexpert.com on 10/05/2006 10:51:00
Feel it's time for some sleep training? Follow this 10-point plan to get some night-time peace.

upheavals-no visitors and no late nights, so you can focus all your energy on him.2. Stay low-keyStart your wind-down from the time your toddler has tea. Make sure there's no rough and tumble when Dad gets home, and switch off the TV. Aim to make this time

He won’t stay in his own bed
By Babyexpert.com on 29/11/2006 15:00:00
Does your toddler play musical beds? Here's how to get him to stay put at night time.

bed in the spare room.He wakes around 5am and is hysterical for about 10 to 15 minutes before we can get him to sleep again - in our bed. Sometimes he goes into hysterics at night and nothing will comfort him. We have wondered whether it could be bad

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