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Post-natal contraception
By Babyexpert.com on 06/04/2006 10:45:00
Keen not to have another baby immediately? Here's your guide to post-natal contraception.

does it happen? Angela Reynolds of the Family Planning Association explains: ‘Some women are misinformed about post-natal contraception and their knowledge of how their reproductive organs work is poor. Most really don't want to discuss contraception

“Not enough being done” about Post Natal Depression, says expert
By Fiona McKim on 15/04/2013 10:21:51
Depression Awareness Week shines a light on new mum PND

As Depression Awareness Week begins, natal psychotherapist Lori Fitzgerald has claimed that the treatment available for sufferers of Post Natal Depression (PND) is inadequate with too much reliance on prescription medication.In a statement, released

Eating oily fish could help combat post-natal depression
By Nicola Pearson on 16/11/2012 15:56:31
Study finds possible link between omega-3 deficiency and PND

Scientists believe they have found a link between low-levels of omega-3 in new mothers and post-natal depression.Researchers from the Universtiy of Montreal found that a mother's omega-3 levels fall during pregnancy and remain lowered for at least

Austin Healey and his girls
By Babyexpert.com on 10/07/2009 11:57:00
The rugby international and TV presenter talks fatherhood and post-natal depression

Dad-of-four Austin Healey is so brilliantly placed to share his wisdom on life as a modern dad that he admits to suffering from postnatal depression after the birth of his first daughter. 'It's true,' he says. 'After Ellie-Mae was born, Lou (Louise, Austin's wife, pictured above ...

The baby blues
By Babyexpert.com on 23/04/2007 15:18:59
Is it normal it feel a bit down after the birth, and can it turn into post-natal depression?

hormone levels following pregnancy and birth. The baby blues tends to sort itself out and does not usually require any specific treatment other than reassurance and support. More serious is post-natal depression (PND), which is a recognised medical

PND risk with multiple births
By Babyexpert.com on 02/06/2009 10:54:00
If you’re expecting more than one baby, be alert to the dangers of Post Natal Depression.

Mothers of multiple births are almost twice as likely to suffer Post Natal Depression than mums of single children, according to research from Tamba, the Twins and Multiple Births Association. Mother of triplets, Maggie Couston, also a Clinical

Sleep off your baby weight
By Babyexpert.com on 31/03/2008 12:17:32
Getting enough sleep could help new mums shift those post-natal pounds.

Research suggests that getting enough sleep could help new mums regain their figures.An extra two hours a night can make a major difference, say researchers at Harvard Medical School. They discovered that a lack of sleep triggers hormonal changes, which make women hungrier. The s...

Eating oily fish during pregnancy can beat baby blues
By Babyexpert.com on 13/04/2011 11:37:00
A new study suggests oily fish could be the key to avoiding post-natal depression.

It’s well known that Omega 3 is good for growing babies brain development, but new research shows it can be beneficial for pregnant women too. Omega 3, found in oily fish such as salmon, could cut a woman’s odds of developing post-natal

Join our pre & postnatal fitness webchat
By Babyexpert.com on 17/08/2011 12:00:00
Want to get your body ready for birth or need to rid your post baby belly? Fitness expert, Marie Behenna is here to help…

Many women have concerns about exercising while pregnant and weight loss after pregnancy can be a slow and hard process. That’s why babyexpert.com is pleased to welcome Marie Behenna to answer your fitness and exercise related questions LIVE- from preparing for pregnancy right th...

Dealing with the baby blues
By Babyexpert.com on 20/05/2008 12:31:31
How to cope with that emotional early phase of motherhood.

The early days with a new baby can be hard - but there is light at the end of the tunnel. Here are some of the common feelings which you may experience - and how to deal with them. Dealing with the baby blues

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