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Sleep secrets every mum should know
By Babyexpert.com on 13/02/2012 09:00:00
Sleep secrets every mum should know by Jo Tantum

'A baby who won't sleep can turn family life upside down. Mums feel exhausted and overwhelmed; dads feel helpless and confused. Understandably, you soon find yourself in a cycle of doing whatever it takes just to get a few hours' sleep - in my

The new mum’s sleep-survival guide
By Babyexpert.com on 01/09/2008 15:52:00
Those broken nights seem endless but you can get through – here’s how.

Sleep - it's something you take for granted before you have a baby, and something you can only dream about once they've arrived.With newborn babies waking frequently at night, it's no surprise new mums report spending their first weeks and months

Sleep at last
By Babyexpert.com on 10/05/2006 12:19:00
Grrr. You’re long past the new baby stage yet your tot is still not sleeping. Mums reveal how they cracked night-waking

or complicated routines, I feel a simple solution works best.'MARIA BOYLE, 33, from Richmond, west London, is mum to Daisy, now 17 months old8 months old - 'She cried hersefl to sleep'‘I knew that at some point I would have to let Grace cry herself to sleep but I

Sweet sleep
By Babyexpert.com on 04/11/2011 10:21:00
The dos and don'ts of baby sleep. Think unbroken nights are a thing of the past now you're a mum? Think again - our top tips will help ensure peaceful nights all round

Think unbroken nights are a thing of the past now you're a mum? Think again - our top tips will help ensure peaceful nights all round.Sweet sleep

Soothe away tears
By Babyexpert.com on 07/04/2006 11:18:00
There’s no miracle cure to stop your baby crying but there are ways to soothe her

holding her flat on her tummy along your arm or knees and rubbing her back gently, but firmly.Detective Inspector MumTry to suss out what those cries mean. If she felt a sharp pain, you will hear a shriek, followed by a short pause and another shriek

Learn to read your baby's cries
By Babyexpert.com on 06/07/2009 11:23:00
Don't worry - it's normal not to know what your newborn is crying about.

Your newborn baby's cry is designed to bring an instant response. But deciding what your baby needs isn't always easy.The mothering instinct is a commonly-held belief that, as a mum, you'll understand exactly what your baby wants each time she cries

What a sleepyhead
By Babyexpert.com on 06/04/2006 11:30:00
Zzzzzzz… why does your baby sleep so much?

New parents are obsessed by how much sleep their baby needs. (Nearly as obsessed as by how much sleep they get themselves.) Most newborns sleep 16 to 22 hours a day in the early weeks. ‘Nobody's sure why babies need so much sleep,' says Dr Louise

Get the sleep you need
By Babyexpert.com on 06/04/2006 13:41:00
Tiredness and being a new parent go hand in hand, but there are ways you can claw back precious moments of rest in those early months

mums, says a recent study in the Journal of Advanced Nursing. Here's our guide to handling those disturbances and getting some well-deserved rest.What's happening to your baby when he's sleeping?During his waking hours your baby experiences a vast array

What is a dream feed?
By Babyexpert.com on 11/04/2011 10:50:00
Wondering how to dream feed your baby? Or what's the point in doing it? Read our guide…

There is much talk about this subject; "What is a dream feed? Why wake your baby when he is fast asleep? I’ve started a dream feed and my baby still wakes in the early hours!" Baby sleep expert and founder of Baby Secrets Ltd, Jo Tantum answers

Baby's room temperature essentials
By Sophie Westnedge on 06/03/2013 17:08:59
Why it's important to keep baby's room the right temperature and how to do so...

in the colder months. "It's so important to check your baby and make sure that your baby is coping ok with whatever the temperature the room is at, says Jennifer. Real mums tell allBaby sleep is always a hot topic on social media and in our Forums. Check out

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Sleeping and crying (15)

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Babyexpert.com (14)
Sophie Westnedge (1)

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