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Getting over a vaginal birth
By Babyexpert.com on 21/04/2008 16:21:00
It's a fact: a vaginal birth will leave you sore and swollen. But there's a lot you can do to help your bodys natural healing process.
damage occurring to your nether regions is by perineal massage during the last few weeks of your pregnancy.Massaging the perineum with sunflower or olive oil increases the elasticity of the area, allowing it to stretch nore easily around your baby's head
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5 baby sleep tips
By Babyexpert.com on 08/04/2013 11:10:00
Simple tips for getting him settled to sleep and keeping him safe
, massage, story, sleep – it will help your baby wind down and settle.Play some soothing musicLullabies or calming classical music have a soothing effect on your baby’s mood and therefore help him to fall asleep.Sweet scentIf your baby is older than 3 months
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10 celebrity mums celebrating their first Mother's Day
By Emma Daly on 04/03/2013 00:01:00
If this year will be your first Mother's Day, see which celebrity mums you'll be sharing the occasion with...
massage from Tom.Sienna Miller
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Make Mother's Day super-special
By Sophie Westnedge on 25/02/2013 17:16:00
From spa days to afternoon tea, check out how to make mum's day magical...
from the following list; Express facial, tired eye treatment, full body salt scrub, back, neck & shoulder massage, shape & polish for fingers or toes, and delicious afternoon tea for two. See handpickedhotels.co.uk for more information.Or mum could
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Labour positions to try
By Babyexpert.com on 10/04/2007 16:19:00
Giving birth? Don't take it lying down! (That's what the experts say.)
will push down on the neck of your womb, helpingto open it up.Squatting:This is a good position once you've begun to push. Your birth partner can massage your back, or crouch down in front of you so you can rest your arms on their knees.On all fours
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Super-luxe break at Armathwaite Hall
By Babyexpert.com on 22/03/2012 10:02:00
Take a well-deserved 'babymoon' or family spa break at Armathwaite Hall, Cumbria.
. There's also a couple's room for treatments, should you both fancy a massage to wind down.Two night's half-board with one 60-minute treatment starts from £580 for two people.Vist armathwaite-hall.com for more details.
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Vote for your favourite Supermum
By Babyexpert.com on 02/06/2010 15:36:00
Voting for the winner of the Milton SuperMum of the Year
of Milton products.Second prize is a massage or facial, plus a year's supply of Milton products.Third prize is a pampering Champneys Bath & Body Hamper.Visit www.milton-tm.com to find out more about the Milton range. Vote for your favourite Supermum
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Eastbourne pregnancy wellbeing retreat
By Babyexpert.com on 05/03/2012 10:00:00
Eastbourne pregnancy wellbeing retreat at The Guest House East
with advice on strengthening the pelvic floor muscles, plus a 30-minute treatment - a facial, massage or pedicure/manicure. Reflexology and extended treatments are available for a small extra charge.Two nights half-board cost £195 per person, with partners
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Spa review: Macdonald Hotels Inchrya, Scotland
By Web Master on 11/04/2013 16:22:20
Relax on a pampering spa break north of the border
carnivore’s box.First thing next morning I nipped downstairs to the beautiful Vital Spa for my facial. Therapist Lauren talked through the Decleor treatment and then began to work her magic, beginning with a soothing and relaxing back massage. Lying on a
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Your essential labour checklist
By Babyexpert.com on 15/11/2006 09:52:00
Here's what you'll need to take to hospital for the labour
A copy of your birth plan- give this to the midwife as soon as you arriveTENS machine - if using Massage oil- for soothing your backacheSlippers- hospital floors can be cold when you're pacing up and down. Flipflops can be useful to wear
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