The fitter you are during pregnancy, the easier it will be to regain your shape after youve given birth. Prima Babys pre-and postnatal fitness expert Melinda Nicci offers some simple and effective advice for each stage of your pregnancy
Keeping fit when pregnant has always been thought to be beneficial, but every so often headlines appear in the newspapers urging caution.One report from Denmark warned that high impact exercise during early pregnancy could triple the risk
Pregnancy fitness expert Amanda Hargreaves is on a mission to get mums-to-be moving. The idea that exercise is bad during pregnancy is simply not true, she says. There are so many ways for women to stay fit, safely and easily. Try these simple
Trying to get to fit to conceive? Want to stay healthy during your pregnancy? Or maybe you want to rid those stubborn post baby pounds? These all sound like easy tasks on paper but balancing home-life, work-life and an exercise regime can be hard
bit overwhelming, but that’s where babyexpert.com can help!This week:10 simple steps you can take today to keep your baby safeAvoid pregnancy problems by being a fit mum-to-be.Plus, everything you need to know about your first trimester.
It’s week 8 of your pregnancy and amazing changes are taking place with you and your baby.Your baby She is prawn-shaped, with a big head and tail. Crack open the (non-alcoholic!) fizz - your baby is now a foetus, not an embryo, and is around 16mm long. She’s also starting to move...
Active Fit nappies are super-stretchy to fit babies who are just beginning to crawl and toddle. Cost From £5.99 for 24 Active Fit nappies.Best BuyWhy you love it They cope well with babies on the move, as well as keeping bottoms dry overnight
Babyexpert RecommendedGood design for bigger babies because you can keep it rear facing for longer owing to its larger sizeTester says: Sturdy and well-padded design with easy-to-use base systemBut...Bulky to fit and carryRating ***Info 0870 909
The Rainforest Healthy Care Booster Seat is a great one for on the go. It has a removable activity toy tray to keep small hands occupied. Its adjustable to fit most chairs and it folds for taking along.RRP / price at purchase: £37Review posted by fp
Your keep fit queries answered by Melinda Nicci, Prima Baby's pre- and postnatal fitness consultantHow often should I exercise?Exercising at a moderate intensity for 30 minutes, six times a week. That could include a moderately paced walk
