; } Mothercare Maternity and Nursing Bra Measure and Fitting Guide

It's National Road Safety Week (19th-25th November) so there's no better time to learn about correct car seat fitting. UK nursery retailer Mamas & Papas have launched ‘Safer Seat 2012' and produced a simple step-by-step checklist, available through

Walking, swimming and keeping fit seem much easier when the sun is shining and the days are longer. New research found pregnant women who exercised moderately for 30 minutes, three times a week, improved their own heart health and blood pressure

is expecting her second baby with hubby Sam Cooper, has been tweeting pictures from her recent babymoon. The star has been seen in Marrakesh and, most recently Northern Africa, with daughter Ethel Mary in tow. Fitness expert Nell McAndrew announced to Hello