Everyone knows having a baby turns your world upside down. The first few months are challenging as you adjust to your new way of life. But it's made harder when you're doing it on less sleep. Tiredness is one of the key stress factors facing new
't wriggle under. Don't sleep with your baby in bed or on a sofa. Babies shouldn't get too hot or cold - an ideal room temperature is 16˚C-20˚C. To buy a room thermometer, call FSID on 020 7222 8001 or visit www.mothercare.co.uk. For more info, call
, followed by Wendys informative answers. PART ONEQ: My 11 month old has always been a bit of a light sleeper and early riser. He has a good routine during the day and takes 2 naps of 1-2 hours each. He eats incredibly well and goes to bed at 7pm. BUT he
. Remember to take off layers when on transport, as well as indoors.Switch the heating off at night unless there's a really Arctic spell. The ideal temperature for a baby's room is between 16-20°C (60.8-68°F). Use a room thermometer in the room where your
to sleep' and leave the room. Is she's still crying after 10 minutes go back in, reassure her and then leave If she's still crying after 15 minutes, go back in, reassure her and leave. Go back in every 15 minutes until she's asleep. Do this each time
more than 3 hours a day, more than 3 days a week and lasting for more than 3 weeks.How can I prevent colic?1. In pregnancy, avoid stress - this has been linked to stressed babies who cry more.2. Watch your baby's awake times. Babies that sleep regularly
and, after a few nights, she will reset her body clock and have a long sleep after 11pm.Sleep at last! When your baby is around 3 months old (and weighs around 12-13lb) and has been sleeping from 7pm to the dream feed and then until 7am for a week, you
time,' says Lucy Atkins, author of The First Time Parent (Collins, £17.99). By about 3 months, the routine will probably be established.'Those first few weeks will help you get to know your baby and recognise the signs that she's tired. When you begin
