Men who watch three or more hours of television a day are half as fertile as those who rarely sit in front of the box.Research, conducted by Harvard University, found that men who exercised for 15 hours or more a week had sperm counts that were 73

.Eden Hall Spa are offering a 'Mum & Me' Day Package,  £240 (available 2 March – 16 March 2013), which includes  a Beauty Secrets’ Facial, and full use of the saltwater vitality pool, spa pools, outdoor hot tubs, water therapies, heated rooms, gymnasium

...How to look after newborn skinFoods for champion spermHow exercise can help fertility

Christmas, it pays to eat well when you can. Help everyone by balancing up Christmas treats with healthy foods and drinks and at least 30 mins of exercise a day.Forget finding the perfect present: A recent survey found that agonising over the perfect present

time doing activities. Should I be worried or is it down to the fact that we have a son running around draining her of energy?Vicky@Boots says: I'd say don't be too concerned - its not unusual for mums to struggle to find the time and energy to exercise