Research shows that 40% of toddlers are picky eaters.So what don’t toddlers like? Green vegetables got the thumbs down most frequently amongst babies and toddlers, with 34% refusing to eat them.The other main food dislikes were savoury foods (20

Offer smaller portions rather than piling your child’s plate high with food. A huge bowl of food can be daunting, particularly for reluctant eaters. You can always serve up second helpings.Sneaky ways to get your toddler to eat up

in the US, based on the diets of 700 children, shows the benefits of eating oily fish, a good source of omega 3 essential fatty acids, far outweigh any risks. Although the fish eaten contained variable levels of mercury, tests on the children's brains showed

foods to put in your supermarket trolley, you can help maximise your child's potential, and start good eating habits which will stay with them for life.The Food for the Brain Foundation has been helping schools and parents improve children's nutrition

or calories, B vitamins and minerals. It's one of the richest sources of easily absorbed iron and increases the absorption of iron from other foods like veg eaten at the same meal. It's also rich in vitamin B12 and essential minerals like zinc which

. For example, as parents we are encouraged to teach our children to eat the same food as us, but what happens if you eat a lot of ready meals or takeaways? Should you let your toddler join in? A poll for Little People’s Plates found that: 29% of children

reward for eating vegetables or giving crisps because you're desperate for her to eat anything. The secret is to stay as calm as possible and not to get stressed by her picky preferences and point-blank refusals to eat.Why mums get stressed about food

about food can be a normal part of a child’s development and is usually just a passing phase.’Here, a mum reveals her child’s picky eating habits and Caroline offers stress-free ways to get their eating back on track.1 year +‘Madalyn has become a real

about food can be a normal part of a child's development and is usually just a passing phase.'Here, a mum reveals her child's picky eating habits and Caroline offers stress-free ways to get their eating back on track.2 years +‘Alwyn would rather

There's lots of advice about what a toddler should be eating but what's a good daily amount?Milk/dairy: 16-20fl oz, or 1pt of whole milk daily. If he's not keen on milk, ½-¾oz of cheese is equivalent to 4fl oz of milk.Fruit and veg: Five or more