body healthy It's easy to slip into bad eating habits, but the healthier your body is, the more likely you are to get pregnant and have a healthy pregnancy.About three months before you start trying for a baby it's a good idea to start looking
You'd be lucky to sail through pregnancy without a niggle. So how to feel better when so many medicines are harmful? We show you some clever fast-fixes to perk you up in no time. THE SYMPTOM: SicknessYour action plan:Eat toast in bed in the morning
single occasion) or getting drunk because this can be harmful to the unborn baby. Meanwhile, other reports claim there is no evidence that drinking causes damage when you are pregnant. Claire Friars, midwife for Tommy's, the baby charity, gives her
in oily fish means pregnant and breastfeeding women are recommended to stick to just two small portions a week.Strawberries Full of vitamin C (good for healthy skin and immunity), beta-carotene, folic acid and potassium. If you eat them after an iron
First trimester:Weight gain up to week 13 should be ideally no more than about 5lb (2.3kg). Mid to late pregnancy is when you really start to notice an increase, as your body lays down fat stores for breastfeeding, so it's best to avoid putting
Congratulations - you're pregnant! One of your very first questions - probably while you're still clutching that positive test - is likely to be ‘When's my baby due?' You can ask your GP to confirm your due date for you. And, once you've got
.Problems with ovulation Ovulation failure accounts for about 21% of cases of infertility. This is often suspected when periods are irregular, infrequent or very light. Underlying causes of ovulation failure include: Eating disorders such as anorexia nervosaLow body weight
some women suffer more than others, but morning sickness can be worse for a first or multiple pregnancy.Does it only occur in the mornings?Many women do feel most sick when they wake up – when their blood-sugar levels are at their lowest
and can't wait to finally get pregnant. Would you recommend that I try and cut out any specific food groups? A: When trying to get pregnant, eating a well balanced healthy diet is important. Once you do get pregnant you should avoid raw meats
to get pregnant. There are some circumstances, after a molar or ectopic pregnancy, for instance, when you may be advised to wait longer before trying for another baby. 2. Ask why you miscarried:It will help put your mind at ease if you find out
