A major French study has revealed that sperm counts and quality have fallen rapidly. The research revealed that the sperm count of French men fell by a third between 1989 and 2005. It is believed this decline is linked to diet, lifestyle and ‘gender
Dietician Caroline replies: Eating a healthy diet when you're pregnant will ensure you get enough of most vitamins and minerals, but there are some important exceptions, including folic acid, which is one of the B group vitamins.Folic acid is vital
” harder to achieve a healthy body weight. Researchers particularly considered the impact of peanut butter, sugary breakfast foods, nutella and lard, concluding that mothers’ diets needed to be looked at to tackle the “rapidly rising rates of both childhood
Many children have small appetites or go through phases of eating what seems like a miniscule amount of food.If you are worried about the amount your toddler eats, you need to make sure that whatever does go in is giving an extra boost to his calorie and vitamin intake.Try the fo...
the potential link between fatty acids and the prevention of childhood allergies.The study is yet another to confirm the importance of a healthy diet during pregnancy and it raises questions about the risks of restrictive 'low-fat' diets when expecting. For more
then her diet has become incredibly restricted. If we try to interest her in other foods, she gets distressed.'Sounds familiar?Dr Catherine Dendy suggests two simple ideas to help: create an 'Exploring New Foods Chart' and an 'Eat Up Book'The Exploring New
totally flabby.'I had to make a real effort to eat properly, whereas before I survived and actually lost weight on a diet of chocolate biscuits.' So how did Gwyneth do it? Sensible eating and gentle exercise saw her regain her shape over a period of six
problems later in life.'Click here for more information on eating healthily in pregnancy, and diet tips
Its well known that Omega 3 is good for growing babies brain development, but new research shows it can be beneficial for pregnant women too. Omega 3, found in oily fish such as salmon, could cut a womans odds of developing post-natal depression, says a study carried out by ...
All the nutrients your baby needs to grow come straight from you. You don't actually need to eat more to supply the demands of pregnancy though; just be sure to eat a healthy, well-balanced diet.‘Most of us eat enough, but our diet's quality