Mama Mio Tummy Rub Stretch Mark Cream: £22 Voted Best Stretch Mark Cream by mums-to-be, Mama Mio Tummy Rub Stretch Mark Cream is a thick rich belly butter to prevent pregnancy stretch marks and provide relief for itchy pregnant bellies.Use at least once a day and for at least 4 m...

Ingredients150g strawberries, sliced100g blueberries300ml Greek yoghurt4tbsp demerara sugar50g amaretti biscuits, crushedMethod1. Put the sliced strawberries and blueberries in the base of four ramekin dishes or wine glasses. Spoon the yoghurt over the top. 2. Sprinkle the demera...

Around 75% of babies are consuming more than the recommended amount salt in their diets, according to results found by researchers at the University of Bristol.1,200 eight month olds were studied and it was found that half consumed more than twice

are not going bald it is just a cycle. Is there anything I can eat to help my hair?Daniel: The most effective way to get healthy hair is to have a healthy diet. Lustrous, healthy hair is a result of a healthy body and a result of eating healthy food. Beautiful

intolerance is to the protein or the lactose. If your son is found to be intolerant to the protein, he may still be able to have some cows' milk products. If he's lactose-intolerant, then he may require a low-lactose diet. In either case, get referred to a

.  ALWAYS  wear a good quality, high-factor sunscreen even if you are out in the sun for a short period of time. You can also get vitamin D through your diet – salmon, fresh tuna, and other oily fish are good sources, although pregnant women are advised

You should already be taking a folic acid supplement if you're trying to get pregnant, but you can also up your intake by incorporating folic acid rich foods to your diet.Canned pulses such as kidney beans, chickpeas, butter beans, baked beans

, and is also essential for healthy blood. It is found in red meat, chicken, dairy products and fortified breakfast cereals, although doctors have stressed it’s too early to recommend that pregnant women change their diets. For more info on healthy eating

condoms until four days before ovulation, then abstain totally until 12 hours prior to ovulation, then have sex, just once.DietThe main theory is to eat lots of calcium-rich foods for a girl while cutting down on salt. For a boy, increase salty foods

, steroid, calamine lotion or coal tar (or a mixture). The first treatment is usually given in hospital.Diet: Diet is rarely the cause of eczema, but it you think foods do cause a flare-up, keep a food diary. Speak to your GP before removing any foods from