There's lots of advice about what a toddler should be eating but what's a good daily amount?Milk/dairy: 16-20fl oz, or 1pt of whole milk daily. If he's not keen on milk, ½-¾oz of cheese is equivalent to 4fl oz of milk.Fruit and veg: Five or more

your growing child the right kind of fuel. Yet despite your best efforts, getting your toddler to eat healthily can become a daily battle.But, with some subtle swaps, you can make her favourite choices healthier - without her even noticing... Healthy

. For example, as parents we are encouraged to teach our children to eat the same food as us, but what happens if you eat a lot of ready meals or takeaways? Should you let your toddler join in? A poll for Little People’s Plates found that: 29% of children

,' he explains.What is enough?A 12 to 18-month-old child should have daily: four servings of starchy foods (bread, pasta, potatoes or cereal); four of fruit or vegetables (fresh, frozen, canned, dried or diluted juice); one to two of meat, poultry, fish

about food can be a normal part of a child’s development and is usually just a passing phase.’Here, a mum reveals her child’s picky eating habits and Caroline offers stress-free ways to get their eating back on track.1 year +‘Madalyn has become a real

foods, particularly vegetables, though he loves bread and fruit. He has bags of energy but I wonder how he manages to get by on so little.'Alwyn’s daily diet Breakfast Weetabix with semi-skimmed milk Lunch Pasta with fresh tomato sauce, a few chips