needs to feed every so often but not too often.’Supernanny Jo, 37, has spent 20 years looking after babies. She's now written a book to share her wealth of experience with all new parents: Jo Frost's Confident Baby Care ( £12.99, Orion). Click here

Falling head over heels in love with your newborn is one of the best things about being a mum, and the bond between a mother and her child is one of he most powerful forces in nature.Before birthThe process of bonding starts long before birth

You've carried your baby inside you for nine months, but most new parents are full of nerves about handling their tiny newborn. Here's how to get over those new-mum and dad nerves. Support his head Your baby's head is big and heavy compared with her