also offer very dilute fruit juice. If she’s very active – in and out of the pool, for instance, or running around – she’ll get extra thirsty. Keep drinks in a cool bag so they’re cold and refreshing.For more information on staying safe in the sun, see

will be cleaned with a cold liquid then a special, hollow needle will be inserted between the vertebrae in your lower back. A thin tube will be passed through the middle of the needle and then the needle will be taken away, leaving the tube in place. Anaesthetic

the anti-viral drug Relenza (in inhaler form) which is safe for you and your growing baby. If your symptoms are severe you may be given Tamiflu.You can also take paracetamol-based cold remedies to reduce fever and other symptoms, these are pregnancy

or to do exactly what they are asked. By trying to prevent your child getting sore throats, coughs and colds, this is likely to help if ear infections seem to be a problem. If there is a problem that your family doctor identifies then you and your child may

.What are the symptoms of meningitis and septicaemia?Fever, cold hands and feetRefusing food or vomitingFretful, dislike being handledLimb and muscle painDrowsy, floppy, unresponsiveRapid breathing or gruntingPale, blotchy skinSpots or a rash that does not fade when

they are at their best - try to avoid a photography session if they are tired have a cold as you may only end up with grumpy shots.Children do need to have fun while they are being photographed, says Faye, so allow for plenty of time and have patience.Get them involved

cases it's preferable to tear naturally,' says Mr Bidmead.You may feel quite sore following the birth - sitting on a cold pad for a few minutes every few hours may help ease the discomfort. Make sure you have a cushion to sit on too. You may find wearing

the weather - Your little one could be suffering from a fever, rash or cold. Seek prompt medical advice.✤ A bloated belly - If your baby’s poos have become less frequent, then she may be constipated.✤ Troubled tummy - She could be experiencing acid reflux

.Don't fight it. Get as much rest as you can, including early nights and daytime nape where possible.Eat little and often to help keep your energy up and blood sugar stable.Running your wrists under a cold tap has a wake-up effect if you need it.Health alert

for the actual delivery.'Some women find the water helps take the weight off and it also relaxes them so they dilate. It's also thought that the water helps keep the baby calm when it's born - it's not quite as startling as coming out into cold air,' says Alison