Try a fry for a healthy baby While a traditional fry-up of eggs, bacon, liver and kidneys may not appeal to those mums-to-be battling morning sickness, the benefits from a nutrient called choline, which is related to the Vitamin B family, has been

the counselling service Relate. To find your nearest Relate, call 0300 100 1234 or visit relate.org.uk. EAT CHOCOLATE It’s true! A 2004 Finnish study found that mums who ate chocolate during pregnancy had happier, more active babies. Scientists suggest