Did you know that 90% of our bone density - the strength of our bones - is established during childhood?That's why it's really important to make sure your little one eats plenty of calcium-rich food as a toddler (he gets plenty as a baby in both

calorie and vitamin intake.Try the following extra-value foods:FORTIFIED BREAKFAST CEREALS:Contain iron, vitamins B1 and B2 and fibre.FRUIT:Washed, peeled and cut up. Banana is rich in vitamin B6, dried apricots are rich in iron, and strawberries are a