All small children get high temperatures from time to time and usually they're back to normal quickly. But how hot is too hot? Here’s our at a glance guide to what your child’s temperature means: 36.4°C (97.4°F) : Normal.37°C (98.4°F) : Normal

for diptheria, tetanus, pertussis (whooping cough), polio, Hib, pneumococcal infection.3 months: Second dose for diptheria, tetanus, pertussis, polio, Hib, first dose for meningitis C.4 months: Third dose for diptheria, tetanus, pertussis, polio, Hib; second

of potentially life-threatening diseases including diphtheria, tetanus, measles, mumps, rubella, whooping cough (pertussis) and meningitis C.Your GP will let you know when your baby's jabs are due. If your baby is unwell on the day of the vaccination

, vitamin C and beta-carotene - a vegetable source of vitamin A, vital for skin and eye development.Cereal Choose cereals fortified with vitamins and folic acid. If you get hunger pangs, forget chocolate bars and go for a whole-wheat cereal with milk instead

Mummy I'm hot!' Children run a temperature at the drop of a hat. It's simply a sign your baby's fighting an infection, but taking steps to treat it will make her feel a lot better. Normal body temperature is around 37°C and a high temperature

symptoms that you wouldn’t experience with a normal cold – aching muscles, headaches, chills, fever (38°C/100.4°F or above), upset stomach/diarrhoea and loss of appetite. You may also have a dry, chesty cough and a runny or blocked nose.Q. How can I protect

-to-eat dried apricots, chopped ■ 50g raisins■50g dried cranberriesWHAT TO DO 1. Pre-heat the oven to 160°C, gas mark 3. Lightly grease a large baking sheet.2. Put the oats, coconut, cinnamon, sugar and salt in a large bowl and stir together well. Drizzle over

juice1tbsp chopped parsleyWhat to do 1 Pre-heat the oven to 200°C, gas mark 6. Toss the diced butternut squash in 1tbsp of the oil and season. Place on a baking sheet.2 Roast the squash in the oven for 25 minutes until golden brown. Set aside.3 Put

. Chop the porcini.2 Pre-heat the oven to 220°C, gas mark 7. Put the pepper halves on a baking sheet, cut-side down. Roast for 20-25 minutes until the skins are slightly brown. Remove from the oven, place in a bowl and cover with clingfilm. When cool

ripe bananas, mashedWhat to do1 Preheat the oven to 180°C, gas mark 4. Grease and line a 2lb loaf tin with baking parchment.2 In a small pan heat the butter and sugar until the butter has melted. Leave to cool slightly.3 Mix the dry ingredients in a