Burns from a hot kitchen appliance can happen no matter how vigilant you are. If your child is burned:Place the burn under cool running water for at least 10 minutes as this reduces the ‘cooking effect’ of the burn. You can also try to distract him

their optimum workout intensity and heart rate, guided by the mix of chart hits and pumping club tracks from top dance label Ministry Of Sound. There is even a 10-minute chilled cool down mix.  Pump It Up Cardio Hits Workout and Maximum Bass Body Burn Workout

-tasker for cuts, grazes and minor burns. A little goes a long way, too!

of improving posture, and making us look taller and slimmer. A combination of cardiovascular (aerobic) exercise, which is the best way to burn calories and lose baby weight, and tummy-toning exercises, will help you lose those excess inches. It's definitely

UK sun is hot too! Think you can’t burn here in good old Blighty? Think again. Despite not being renowned for its balmy climate, the UK can get as hot as some Mediterranean countries, so sun-savvy precautions when out and about still apply. Most sun

Pregnancy and becoming a parent can raise lots of weird and wonderful questions, and it can be a mystery for men, too! Dad-of-two Dean Beaumont, the founder of DaddyNatal (daddynatal.co.uk), gets to grips with those burning questions on expectant

Heinz.‘Having a good balanced diet is really important for toddlers. Not only are they growing quickly but their new found independence means that they’re running around burning up lots of energy.‘Toddlers need around 500ml of milk a day and by giving

, click here.We can't wait to read your questions!Read more...Dr Rob Hicks answers your back-to-school health QsHow to treat your child's burnTop 10 pregnancy health worries answered

experiences.From implantation bleeding to what contractions feel like, take a look at what mums have been talking about. Plus, we've got the expert answers to your burning questions...What do contractions actually feel like?Where do you feel contractions? How

' - the mucus plug that corks your cervix - coming free).Period-like pains in your back or thighs for more than half a day. Abdominal pain. A burning sensation when you wee (it could be a sign of a urinary tract infection).Blurred vision or flashing lights