Eating fish during pregnancy will help your unborn child's health and mental development, a study by Danish researchers concludes.The project looked at 25,446 children. It found that the babies of women who ate the most fish while pregnant had a 30% better physical and mental dev...

The brain-boosting benefits of oily fish have long been recognised, but warnings about mercury levels may be stopping you from making it a regular fixture on your child's dinner plate.However, a 10-year study from the University of Rochester in the US, based on the diets of 700 c...