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How to make a birth plan
By Babyexpert.com on 12/01/2009 06:46:00
Writing a birth plan helps you think about important decisions before your labour begins.

Every birth is different, and before you've had a baby you may have little idea of what is going to happen. Taking time to make a birth plan is a good way of informing yourself about the options available and how you may want the birth to progress

Your body after birth recovery plan
By Babyexpert.com on 11/07/2008 14:26:03
Skin and hair tips for helping your body recover after birth

Hair loss and rebellious skin are perfectly normal after giving birth, and are caused by pregnancy hormones settling down. The effects are only temporary, and there's still plenty you can do to give yourself a confidence boost:HAIRAround three

Double joy - expecting twins
By Babyexpert.com on 27/09/2011 14:15:00
Our 10-point twins plan on pregnancy, birth and beyond

Unsurprisingly, women expecting twins tend to put on more weight than those carrying a single baby. On avergae a woman expecting one baby gains around 11-15kg. For a twin pregnancy, this increases to 16-20kg, a combination of two growing babies

When to stop work before the baby?
By Babyexpert.com on 06/10/2008 14:13:43
Should you plan a break before the birth, or save maternity leave for once the baby's born?

Many women think the best use of maternity leave is to save as much as possible for after the baby is born. But it's worth thinking about whether you'd like to  have some time before the birth, to relax and prepare for your baby.You can start your

When to stop work before the baby?
By Babyexpert.com on 06/10/2008 14:13:00
Should you plan a break before the birth, or save maternity leave for once the baby's born?

Many women think the best use of maternity leave is to save as much as possible for after the baby is born. But it's worth thinking about whether you'd like to  have some time before the birth, to relax and prepare for your baby.You can start your

Mariah Carey loses baby weight
By Babyexpert.com on 01/11/2011 08:00:00
Mariah Carey has lost 70lbs just six months after giving birth to twins, following a healthy eating plan.

She may have only given birth to twins six months ago, but Mariah Carey has already lost an astonishing 32kg (70lb) by following a healthy eating regime.The singer, who started the diet six weeks after having Moroccan and Monroe, lost 18kg (40lbs

I’m terrified about superbugs
By Babyexpert.com on 13/04/2006 15:02:00
Q I plan to give birth at my local hospital but I’m frightened by the superbug MRSA. How can I check that my hospital’s clean enough to have my baby there?

Midwife Nikki replies: First, talk to your midwife and go on a hospital tour. One of the main ways this superbug is transmitted is through poor handwashing.Hospitals have soap dispensers at sinks and disinfecting dispensers around wards, and many hospitals have taken up the ‘clea...

Will GBS stop me having a home birth?
By Babyexpert.com on 03/05/2006 11:58:00
Q: I have an infection called GBS and I’ve been told that I’ll need antibiotics in labour. I was planning a home birth, but my midwife says that this could make things more difficult. What should I do?

hygiene. It causes no symptoms and doesn't need treatment. The problem with GBS is that it can pass to the baby during labour and cause pneumonia or, in serious cases, meningitis. The chance of the baby picking up an infection is about 1 in 500

Insider secrets of a natural birth
By Babyexpert.com on 13/11/2006 12:05:00
Everything you need to know to help you get the birth you want

When it comes to talking birth plans at antenatal classes, it's surprising how many first-time mums are determined to have a ‘natural' delivery. No drugs, no help or medical intervention, just delivering the baby in the way nature intended

The best pain relief for you
By Babyexpert.com on 11/01/2007 08:30:00
Find out as much as you can about what pain relief you’re likely to be offered and think about what might suit you

to be 5cm dilated before using it.    It helps to know:Many hospitals offer a birthing pool, but it may be in use when you need it.Create your own birth planNow you've got a better idea of what kind of birth you'd like to have, you can create your own

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