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How to avoid stretchmarks
By Babyexpert.com on 17/05/2009 14:34:00
Try this selection of oils and creams for the best chance of avoiding stretchmarks during your pregnancy.
once a day and for at least 4 months after giving birth as your tummy shrinks back to size.Available from www.puresha.comHow to avoid stretchmarks
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The baby speech development guide
By Babyexpert.com on 30/11/2009 16:20:00
A approximate guide to how your babys communication skills will develop during the first year.
months, she may begin to coo and chuckle back at you, so chat to her in a sing-song voice and exaggerate your facial expressions so she knows your communicating.The baby speech development guide
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Step-by-step help on how to make breastfeeding work
By Sophie Westnedge on 09/04/2013 12:46:47
Need help with breastfeeding? Follow our simple step-by-step guide…
is not always a breeze. If you’re having difficulties, these steps can help you back on the right track.GET TO GRIPS WITH BREASTFEEDING
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The Libra baby
By Babyexpert.com on 26/02/2010 12:38:00
Find out about a child born under the sign of the scales, 24 September to 23 October...
from what’s going on around them. They dislike competition, so will probably back down first in sibling squabbles. Librans need lots of support but give back more than they take, and you’ll be rewarded with lots of smiles.Libran babies love: Company
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Week 27 of pregnancy
By Babyexpert.com on 29/02/2012 08:18:00
What's happening with you and your baby at week 27?
it becomes harder for your lungs to expand fully, so you may feel breathless at times. Keep your back straight when sitting or standing - it will maximise your breathing capacity and protect your back. Always carry a drink so you stay hydrated, too
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Beyonce's weight loss secret?
By Laura Richards on 03/05/2012 14:46:55
It might not be what you think...
of healthy eating and exercise a month after the birth to fully snap back into fabulous shape. Despite this, Beyonce is certain that breastfeeding played the biggest part in her post-baby weight loss.‘I’m proud that my waist came back so fast and happy
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Second trimester exercise
By Babyexpert.com on 25/02/2009 13:10:00
Sail through your second trimester with an enjoyable exercise plan.
to strengthen and tone your muscles, and build your stamina ready for the birth. Remember, as your shape changes, youll need to keep an eye on your posture. When you stand correctly, your upper back, ear, shoulder and hip are aligned, with your pelvis tucked
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How do I get rid of my 'mum tum'?
By Babyexpert.com on 04/01/2012 06:15:00
How do I get rid of my 'mum tum'? Pre- and postnatal fitness expert Melinda Nicca answers your new mum fitness questions
't be easier. Sit on a chair, with your back straight and shoulders relaxed. Tense your abdominal muscles, and pull them inwards, towards your back. Hold for a count of 10, release and repeat. Do this at least five times every day and you will soon see a
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Pregnancy headaches
By Babyexpert.com on 29/09/2009 09:45:00
Finding you get a lot of heaches now you're pregnant? Here's why and how to cope.
Headaches are common in early pregnancy, and are thought to be due to pregnancy hormones.You may also get tension headaches, due to the involuntary tightening of muscles in the neck, shoulders and upper back that happens when you get stressed
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Reflux - the facts
By Babyexpert.com on 20/03/2007 12:00:00
Every mum hopes feeding her baby will be a bonding and nurturing experience...
be to blame.Reflux is caused when a weak valve at the top of the baby's stomach allows their feed, along with gastric acid, to come back up, causing symptoms including heartburn and vomiting.All babies are born with this weak valve, which matures as they grow
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