greater benefits. Stress can be a real barrier to getting pregnant because it can affect your hormones and the timing of your periods. It can also reduce your body's reserves of B Vitamins and Zinc - both vital for good hormone balance. So try to work out
, cubes of cheese, milk or yoghurt. It's okay for him to eat six times a day, but try to keep snacks for set times rather than letting him graze which might encourage bad eating patterns. Vegetables are a good source of vitamins B and C, but don't figure
try cold meats instead. If you suddenly like the smell of food you wouldn’t normally eat, give it a try. It’s important to listen to your body. A deficiency in vitamin B6 and zinc has been linked with morning sickness, and your body particularly
! The nurse seriously did it as though she was playing darts! x" says Baby_B"I'm due my first anti-D injection in a week's time - in the bum! At least they've got plenty of square footage to choose from." says PinkToothbrush"the injection uhave to have isnt
! I figure the midwife has definitely seen worse things!" Br2B"Don't belive the myth a hairy belly means it's a boy. Most pregnant women get hairy bellys so it doesn't depend on whether it's a boy or girl. I had one boy and got hairy belly and now I
A is for... Average amount a baby criesAccording to studies, most newborns cry between one and 11 minutes per hour, with the average total duration of crying between two hours a day.B is for... Breath-holdingScary to witness but rarely harmful
anti oxidants. I would advise you to see you GP or midwife and get them to do a simple blood test to check for vitamin deficiencies such as iron and some B vitamins. If you are deficient this can easily be corrected. Meanwhile speak to your pharmacist
with a young child. One easy way to boost iron stores is by taking an iron-rich tonic such as Floradix, a liquid iron formula that is safe to take during pregnancy. It contains organic iron, herbs, fruit juices and vitamin B and C complex to help boost
it is to go back to work so soon. Even Victoria B was saying she isn't planning to take any maternity leave with baby No 4 because she is too busy working. How do you cope?Myleene's Answer: It was reported INCORRECTLY that I went back to work after 10 days
's on a day out instead of just a boring journey from A to B.3 Pack healthy snacksMake sure the food you take is sugar-free and leave the fizzy drinks at home, so you won't risk making them hyperactive. Bananas, chopped-up fruit or little boxes of raisins
