reduce autism riskObesity during pregnancy means mum face bigger health risksVitamin B12 in pregnancy - how it can protect your baby's development

or calories, B vitamins and minerals. It's one of the richest sources of easily absorbed iron and increases the absorption of iron from other foods like veg eaten at the same meal. It's also rich in vitamin B12 and essential minerals like zinc which

.”On size changes…Myleene: “On average, how big a change is there in a cup size?”Julia: “On average, somebody who started off a 34B would go up two underband sizes, so they’d go up to 38 and then four cup sizes.”Myleene: “That’s quite a lot isn’t it? Three

how I'd feel about it if she did want to perform - it's just too early to say. Ultimately I'd encourage her to do whatever makes her happy.How often do the Spice babies get together?We make sure we all catch up regularly - it's funny, Mel (B

, treatment includes antibiotics.Group B Strep (GBS)What is it? This bacteria lives harmlessly in our bodies – a quarter of pregnant women in the UK are said to be GBS carriers. However, if it’s passed on to your baby during labour, it could cause septicaemia

Feeding chairsNappy changing mats in changing rooms & bathroomsBabysitters are available upon request and are charged extra.Hotel prices:Hotel A & B type room: 135 Euros per person, per night.                        Hotel C & D type room: 121 Euros per person

: You must ensure that your diet has all the necessary vitamins that help in the growth of healthy hair. Vitamin A makes your scalp healthy and is good for your skin as well. It is found in vegetables especially carrots. Vitamin B and C are good for hair

-A), tetracycline antibioticsZonked outWhat you can do: Tell your GP if you're very tired as you may have anaemiaWhat's safe: Brewer's yeast - a vitamin B supplementAvoid: Caffeine pills, such as Pro-Plus, caffeine drinks, such as Red Bull, and herbal pick-me-ups 

greater benefits. Stress can be a real barrier to getting pregnant because it can affect your hormones and the timing of your periods. It can also reduce your body's reserves of B Vitamins and Zinc - both vital for good hormone balance. So try to work out

, cubes of cheese, milk or yoghurt. It's okay for him to eat six times a day, but try to keep snacks for set times rather than letting him graze which might encourage bad eating patterns. Vegetables are a good source of vitamins B and C, but don't figure