, extra sweating and vaginal secretions. All side effects of pregnancy!Make sure that you: Eat plenty of fresh fruit and veg. Drink lots of fluids. Avoid stodgy food. Take it easy and try not to overdo it.Learn to spot signs that there could be a

that your asthma treatment can be reviewed.The most important thing you can do now is keep your asthma under control - do what you can to avoid severe attacks, which will reduce your oxygen levels and potentially your baby's, too. Asthma usually stabilises

of birth defects, including possible blindness and deafness.As you are not immune to rubella, it is crucial you avoid contact with anyone who has or could possibly have the infection. It is not safe to be vaccinated during pregnancy, but you will be offered

in pregnancy. It's important that you complete the course and then have your urine tested again to make sure the infection has cleared. To lessen the chances of you suffering another infection, drink plenty of liquid, go to the loo regularly and avoid 'holding

to avoid operating on the cyst until after your baby is born, and instead will monitor it via extra scans. If the cyst gets so big it prevents the baby's head from engaging in your pelvis, your doctor may insert a needle and drain it when you're close

– about 180 times a minute. Check out our amazing guide to your growing baby.You You may get clumsier as your centre of gravity is starting to change – time to avoid handling heirloom crockery and steer clear of china shops! Your pregnancy hormones may

weeks of weaning were also proven to be an important time to introduce flavours and foods to babies to avoid long-term fussy eating habits.One group of babies were given pureed carrots for ten days, while the other group were given a variety of pureed

, toothbrush, toothpaste and some waterproof mascara to avoid panda eyes in the post-birth pictures!Books and games- to keep you and your birth partner entertainedA watch- to time contractionsMore essential packing checklists just for you: Your essential

the valve at the top of the stomach, which allows acid and food to escape into the gullet (food pipe).Combined with a growing baby putting pressure on your stomach, this results in the uncomfortable sensation you are experiencing.Eat little and often, avoid

discomfort.Unfortunately, there is no specific treatment other than avoiding long periods of standing.Worries that varicosities will rupture during delivery and cause heavy bleeding are unfounded; if bleeding does happen, this is not usually heavy and a