Blue skies and sunshine put a smile on our faces, but coping with a bump in the heat on holiday can be less than fun. Our guide will help you stay cool and fresh this summer Q We’re going abroad on holiday and I’m worried about the drinking water

baby will need a passport if travelling abroad. Allow six weeks for processingWhen flying, pre-booking a bassinet (cot) will guarantee 'bulkhead seats' (located behind the partition separators), which usually have more leg room. These seats are a plus

baby will need a passport if travelling abroad. Allow six weeks for processingWhen flying, pre-booking a bassinet (cot) will guarantee 'bulkhead seats' (located behind the partition separators), which usually have more leg room. These seats are a plus

. If your child likes animals, going somewhere near to a zoo or animal centre will offer a twist of normality with a guaranteed happy face.A holiday abroad comes with more preparation and possible stress than a break nearer to home, you need to consider

the world testing pools and flumes at First Choice Splash Resorts and giving them a rating out of ten. He has also worked as Team Manager in many oversea destinations such as Spain, Tenerife and Cyprus.So, if you’re apprehensive about taking a baby abroad

be avoided. Check for sharp corners, nails and broken glass, and teach your children about the dangers of these.'Drink bottled water'Eating and drinking abroad can sometimes react badly with children's digestive systems. Avoid tap water, ice cubes, salads

of the most stressful times in a woman's life, so it's probably when you'll most feel in need of a holiday. However, many mums worry that taking a baby abroad may be more trouble than it's worth. Admittedly, you won't have the same holiday as in your pre

Cut down on food air miles by avoiding meat and vegetables that have been flown into the country from abroad. Instead, look for seasonal food that has been produced in the UK.Look out for farmers' markets, box schemes and farm shops in your area for true

to seek help. Ask other mums about their experiences to get the real picture about breastfeeding. Find out the phone number of a local breastfeeding counsellor and keep it on hand in case you need support or advice.Taking baby abroad? You don’t need

throughout the day. Dehydration can happen easily to small children in the hot weather. Sometimes heat or change of diet abroad can also cause diarrhoea or sickness. If your child starts to look lethargic, with dry lips or has diarrhoea or vomiting for six