Health and diet in pregnancy

Expert advice on what’s safe to eat, drink and do when you’re pregnant. We show you how to have the healthiest pregnancy.

1 to 20 of 95 articles

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Your pregnancy medicine cabinet
Our guide to safe pregnancy medicines
03 May 2012

Yoga in pregnancy
Prepare your body for birth
18 April 2012

Fish oil during pregnancy reduces infant eczema
A daily dose of fish oil could prevent eczema

Sex when you're pregnant: embarrassing FAQs
How can you make sex with a bump work and is it safe?

A five-minute guide to acupuncture
A five-minute guide to acupuncture - how treatment can help you with getting pregnant, managing morning sickness, inducing labour and keeping stress levels at bay.

Winter-proof your pregnancy
Winter-proof your pregnancy - here's how to stay healthy and happy this winter

Obstetric cholestasis: the facts
Obstetric cholestasis: the facts

Pregnancy aches and pains
Pregnancy aches and pains explained. During pregnancy, each twinge or cramp can be frightening. Read on for reassurance

Toddler behaviour affected by BPA chemical exposure
Toddler behaviour affected by BPA chemical exposure - girls exposed in the womb to common chemical suffer behavioural issues

Folic acid could reduce delays in toddler language development
Folic acid may reduce delays in toddler language development

Childhood obesity begins in the womb
A study has shown that mothers who are overweight during pregnancy are more likely to have babies who suffer from childhood obesity

Low-fat yoghurt in pregnancy linked to childhood allergies
Children of mothers who eat low-fat yoghurt during pregnancy are at a higher risk of developing asthma and hay fever by the age of seven.

Obesity during pregnancy puts babies at risk
Research reveals that overweight mothers put their babies at higher health risk

Join our pre & postnatal fitness webchat
Want to get your body ready for birth or need to rid your post baby belly? Fitness expert, Marie Behenna is here to help…

The first 1000 days can determine a child's future
Nine months in the womb and the first two years of life are vital to long-term health development, says report