'Caffeine is best avoided during pregnancy,' says Zita. 'The Food Standards Agency advises pregnant women should drink no more than 200mg of caffeine a day - two mugs of instant coffee, or less if it is strong - but I'd give up tea and coffee altogether and limit other sources such as chocolate and soft drinks, which may contain it.'
Posted: 19/07/2012 at 16:25
Posted: 12/09/2012 at 03:56
