Posted: 16/05/2011 at 07:17
I'm 19 weeks pregnant. Before I conceived I exercised fairly regularly by going to the gym and doing Zumba (which I loved). Since I've got pregnant I have been so ill with morning sickness I had to stop exercising altogether as I just couldn't face it, I could just about get out of bed. The sickness has almost passed but it hasn't taken long for me to feel really unfit again. I'm not sure I could jump back into the gym or doing a whole class as I am working full time with a long comute and getting so tired. Is there anything you can suggest I do to get back into it, as I have a feeling that feeling so sluggish now, is actually contributing to my being sick and tired.