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The material contained on these pages is in no way intended to replace professional medical care or advice and should not be used as a basis for diagnosis or choice of treatment. Answers to specific problems may not apply to everyone. If you're worried, see your GP.

Pregnancy diet builds your baby's bones

Eating well in late pregnancy helps your child's bones....

Pregnancy diet builds your baby's bones

Eating well in late pregnancy helps your child's bones....

Avoid pre-eclampsia second time around

Up your vitamin intake to help keep pre-eclampsia at bay....

Expert pregnancy nutrition advice

Midwife Maggie Evans answers your pregnancy diet...

Exercise during pregnancy

Exercising during pregnancy can hep you physically and mentally plus result in a healthier...

Avoid junk food when pregnant

Mums-to-be who graze on junk food are more likely to have unhealthy children....

Eat fish for a brainy baby

Upping your fish intake during pregnancy is good for your baby, researchers find....

Pregnant and losing weight: should i seek help?

Q: I'm 14 weeks pregnant and still being sick most days. It only happens at night, and I bring up...

Sleep off your baby weight

Getting enough sleep could help new mums shift those post-natal pounds....

Get rid of your new mum tum

Having trouble losing that saggy post-pregnancy look? Here's a body treatment that could...

Mealtime musts for small eaters

If your toddler has a small appetite, focus on these nutritious foods....

Simple ideas to cure a fussy eater

Toddlers can be notoriously picky about food. These two techniques may help....

Post-baby weight loss

Four ways to start getting your figure back after the...

Lose the baby weight

Finding it hard to shift the inches you gained during...

My toddler is scared to poo

Q My 23-month-old toddler daughter is frightened of pooing following an episode of constipation....

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