stressed woman
stressed woman

Trying for a baby? Fed up of being told that if you just 'relax' you will fall pregnant -with the implication being that not falling pregnant is somehow your fault? Then take heart. A new study has shown that stress and tension do not reduce your chances of getting pregnant through IVF.

Researchers at the Cardiff Fertility Studies Research Group studied 3,583 women to investigate the link between stress and fertility. They looked at levels of anxiety and stress before fertility treatment and then examined which women in the group got pregnant and which didn't to see if there was a link. The overwhelming conclusion was that stress and anxiety had no bearing on the chances of a woman becoming pregnant.

Debunk the myth
Lead author Professor Jacky Boivin is keen to debunk the idea that nervous women are somehow harming their chances of being mums. Jacky says that you often hear how someone adopted a child "and then she got pregnant, or they went on holiday and they got pregnant. Anything that reduces people's stress seems to cause people to have pregnancies. Sometimes nursing staff say to people 'don't think about it and you'll get pregnant.' But if you look at the spontaneous conception rate for people who adopt and people who don't adopt, it is more or less the same. You are just more likely to recall someone who adopted and got pregnant."

So if you are undergoing fertility treatment, or are one of the 35,000 women in the UK this year being treated for fertility problems don't layer on the guilt. You may well be feeling stressed and anxious and this is perfectly natural. But be reassured that this is not affecting your chances of getting pregnant.

For more information about fertility choices click here…

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I've always wondered what psychological effect your state of mind has on the outcome of IVF treatment. I had my first child naturally at the age of 25 after only 3 months of trying. I felt pretty lucky at the time. Unfortunately I had a pelvic infection after giving birth which severley damaged my fallopian tubes - to the point they were rendered useless and I was told I would never conceive again naturally. Coming from a big family I didn't want just one child so we went down the IVF route.
After 15 years of unsuccessful IVF treatment with a whopping £27,000 spent, it became the all consuming thing in our marriage to the point where the hope of it working seemed to be the only thing keeping us together. In the end we called it a day and split up and I resigned myself to the fact that it wasn't meant to be.
That was until I met my current partner. I was 40 and he was 45 and this new relationship was like a breath of fresh air. I'd obviously told him all about the IVF and he asked me why didn't we give it a go, just one go? At first I said no, it's never going to work but eventually he talked me round and said it would be different this time. Guess what, he was right, I gave birth to Freya at the age of 42. Just one attempt with my new partner and it changed my future. I'm so glad i didn't give up and have always wondered if it was because my state of mind was different. Freya is 5 years old now and is beautiful. Marie Ingham, thanks for reading this.

Posted: 04/09/2012 at 19:04

Talkback: Stress doesn't harm IVF hopes