Hi,
Phoebe has just moved from 4 feeds to three. She has never been a big milk drinker but would usually take 5oz at each feed. I dropped one of the feeds because she had started to only take 2oz so I thought that she could do without it. Her new routine is a 6oz bottle on waking (of which she takes 5oz), about an hour later she has her porridge. She has another bottle (again only taking about 5oz) at about 11-12ish followed by her lunch an hour later, and then her tea at about 4ish (roughly four hours after her last meal), then she has a bottle before bed. We only started yesterday but last night she slept through (only the second time ever!) so I know she isn't hungry or missing the extra milk. With the water, she probably takes an ounce over the whole day, so it is still a work in progress, but she also takes about an ounce of juice too.
As for the food, for breakfast she only has a small amount but with lunch and tea she eats the equivalent to a 7 month+ jar, which is about 200grams. She doesn't always finish it, particularly at lunch time. I always offer a pudding or either petit filous or fruit puree which she really likes.
If you plan on introducing finger foods then I recomend checking out this website:
http://www.nhs.uk/chq/Pages/2300.aspx?CategoryID=72&SubCategoryID=722
Phoebe has never choked, although she has gagged once or twice, but my hv recommended it and its nice to feel like I know exactly what to do if she did. Good luck and happy weaning! xx