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How are you preparing...x

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heffalump2011 Platinum member

Platinum member

03/01/2010 at 08:58

I am only 11+2 gone and I am already thinking about the birth... I had a terrible time 1st time round and I really want this experience to be alot more of a pleasant experience.

So my question is how did you/are you preparing your body for labour?? Is there anything you can recommend?? I am petrified already and do not want to go overdue so I want to do everything I can do from now xx

lizsmith1982 Platinum member

Platinum member

10/01/2010 at 10:35

i used arnica tablets to help with healing after the birth and did pregnancy yoga from about 16/17 weeks

http://lb1f.lilypie.com/iOZ8.png

http://lb3f.lilypie.com/yHrs.png

heffalump2011 Platinum member

Platinum member

27/01/2010 at 17:45

Thanks Liz only just seen your reply (haven't fully worked this site out yet

) I think i'm going to look into Yoga as I use to do it before my daughter was born and before I was pregnant with her and loved it... xx

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