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I am 8 weeks and have put on about 4lbs and I too feel really worried. I lost 3 lbs just before I conceived, so basically I have put that plus 1 back on!
I think alot of it depends on how much you weigh at the start, if you are overweight already, I think the expectation is that you wont put on that much, where as if your average or underweight..the hope is you will?
I am 12+6 and I have lost 4lbs so far. Bizarre! xx