ladies, i need some help/advice!...
has anyone else baby's sleep totally gone to pot?!
Phoebe's sleeping is really starting to get me down.. to the point where i dread bed time, i don't feel like i get any rest day or night anymore!
She was a good sleeper, from birth - about 6 weeks she went to bed at 7pm, woke at 11pm, 2am, 5am and then at 8am, but everytime she'd feed and go straight back to sleep so i got good blocks of sleep in between then at 6 weeks she started sleeping 7pm - 4am had a quick change and feed and then went straight back to sleep from 4am-8am, she did that up till about 12 weeks, i thought we were heading in the right direction, we even had a couple of 7pm - 6am nights but since then she's started waking more, taking ages to get back to sleep, waking really early in the morning and not going back, it's been getting worse and worse to the point now that the last two weeks we've gone back to 4-6 wake ups in the night, im up for an hour or more sometimes, i've been getting about 2-3 hrs sleep a night and it's really really making me unhappy, i've tried everything and i'm out of ideas!!!
I've tried ignoring her and seeing if she'll go back to sleep, she doesn't. I've tried not feeding her incase the waking is habit, i've tried feeding her more before bed, less before bed, making her room warmer, colder, i've tried teething gel, night lights, moving bedtime back, forwards and nothing works, im starting to get really depressed, i just don't feel like i ever get a break! day or night, i dunno how much longer i can carry on having next to know sleep!
any advice? xxx