Hiya you can get them from the hospital that you have your baby in - i used a tens machine and paracetamol, didn;t really like the tens machine, i kept getting tangled up when i went to the toilet and i had about 4 baths so had to keep taking it off and putting it back on! i suppose it was a good distraction but when my baby decide he was coming i kept pressing it and i couldn't feel it, then my waters broke and i started crying because i thought i was going to get electrocuted by it lol - the funny things pregnancy does to you lol :L