Hello
I'm just writing as I've noticed that many of the topics on here focus on post natal depression in women (which is extremely valid), but very few concentrate on the experiences of men after the birth, specifically how men can also have a form of post natal depression.
Although it's not triggered by a hormonal imbalance as it is in women, it can still have a massive, life altering affect on you. Perhaps you are feeling depressed, anxious, angry, worthless, and guilty or maybe you are losing concentration. You could be losing intimacy with your partner, feeling excluded or unable to connect with your baby, fearing that your own partner might never recover from post natal depression. As a result you may be trying to stay at work longer, avoid going home or turn to drink, drugs or another remedy to try and avoid the situation.
Think about it - you're only human. You will have a lot on your plate as a new father trying to support your wife and child, get acquainted to your new life and role and balance work and personal obligations. You are expected to be your wife's biggest support, but who/where is the support for you?? The NHS, amongst others, provides very little support for fathers. As a man you're supposed to -take it like a man', put your emotions aside and deal with the situation, ignoring all your own feelings and your difficulty coping with this life changing phenomenon.
Does this ring any bells with anyone?
:\?